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Retreat To The Mountains

A few weeks ago, seventeen of us packed into our cars and headed west. Although it was just a few hours’ drive from Raleigh, it felt like worlds away from the day-to-day hustle and bustle of life.

We drove out to the Prama Institute, located in Marshall, NC, about twenty minutes north of Asheville. Surrounded by the Blue Ridge Mountains, it’s nestled among 150 acres of rolling hills and forest lands strewn with hiking trails, with the French Broad River just five minutes away. Its scenic and peaceful surroundings created the perfect place for us to recharge body, mind and spirit.

Julee and I led yoga practices and meditation sessions, we enjoyed AMAZING(!) food, and the rest of our time was spent lazing in the sun, telling stories by the fire, and exploring the forests and river nearby. You won’t want to miss this next time! Our photo album features the brave explorers who followed me down a steep ravine and into the river, but you’ll see that fun was had by all.

It was such a great weekend, in fact, that we’ve already booked two weekends for 2011! Mark your calendar for next year’s mountain getaways: June 3-5 or October 14-16, 2011.


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