Rewind to May 2024.

I was thick in a season of change and transformation. I was systematically scrutinizing my patterns, habits, choices and desires. I was actively challenging old stories, assumptions and declarations I’d made (and clung to) about who I thought I was, and what I did and didn’t do. Generally speaking, I was getting myself unstuck from much of what had been holding me back from living a happier and fuller version of my Self and my life. I’d finally found a methodology to bridge the gap between all that I’ve studied, practiced and taught for more than twenty five years and making it real in my life in a consistent and practical way.… Read the rest