While I occasionally have a plan for what I’ll talk about in the opening meditation for class, most of the time it’s a surprise even to me what comes out. Sometimes, it’s what has been showing up in my own life and practice, what I’ve been reading about or what I am consistently hearing from students. Other times the message seems like it is arriving from the universe as a dharma lesson for me personally as much as it might be for anyone else in the room. Over the many years of teaching, I have come to trust the impulse of what rises whether planned or unplanned, comfortable or not.… Read the rest
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locks and keysNovember 29, 2018 in Blog, yoga philosophy
I’ve been really cranky lately. Irritable, tired, short-fused, impatient, or as it was called in my childhood home, owly. I don’t know the origin of that Sockmanism or why owls got such a bad rap early on. But while everyone is entitled to the occasional day of being in a Way, I’ve had too many of them lately to just let it slide. Peace of mind has given way to a piece of my mind a little too often.
I could blame this on a whole host of external happenings, circumstances and situations. I’ve been really, really, really busy. Too busy.… Read the rest