Category:

The Spiral of Becoming

November 6, 2025 in Blog

Rewind to May 2024.

I was thick in a season of change and transformation. I was systematically scrutinizing my patterns, habits, choices and desires. I was actively challenging old stories, assumptions and declarations I’d made (and clung to) about who I thought I was, and what I did and didn’t do. Generally speaking, I was getting myself unstuck from much of what had been holding me back from living a happier and fuller version of my Self and my life. I’d finally found a methodology to bridge the gap between all that I’ve studied, practiced and taught for more than twenty five years and making it real in my life in a consistent and practical way.… Read the rest

Deadlines, Timelines & Processes

July 7, 2014 in Blog

Deadlines, Timelines & Processes

by Jill Sockman

I got some good advice a while back about timelines.  And I am not talking about work deadlines where others are relying on you to complete one part of a whole, but rather the self-imposed “I should be X by Y date/time/age.”

The advice was this: if YOU are the one making the timeline, then be sure you aren’t using it as a measuring stick to determine your worth as a human being.  Whether it’s sending out a newsletter, getting out of an unhealthy job situation, breaking or creating a habit — really anything that elicits the “I should be xxxxx by now” followed by feelings of remorse, regret, abject failure, whatever.… Read the rest