Meditate on Loving-Kindness
by Sandy Scherer
Old patterns and habitual ways are not going to go down without a fight. They may no longer serve us or feed us, but man, do they ever feel familiar and easy.
Striking a new path takes intention, determination, work and community. The part of you that creates intention to change is the knowing part of you. The voice that lives within and truly knows what you need. It may often be drowned out by the busyness of your lives, and old, comfortable ways, but when you are quiet and still, you can hear it.… Read the rest
What Sets Your Heart Right?
by Jill Sockman
I’ve been busy. Way too busy for way too long. It’s an issue, and I know it, and I’ve slowly been working to change that over the course of the past two years. It’s not an easy shift to make when your schedule is created 18+ months in advance, so slow and steady it’s been, accepting with patience (-ish) that there are wheels set in motion and the best I can do is to continue to look for opportunities to create space.
So, it’s Monday morning, the first of the month. That means there’s a newsletter to finish, payroll to do, accounting to get caught up on…private sessions, meetings… it’s a busy day.… Read the rest