Category:

Being in your practice

May 1, 2019 in Blog

I had a great exchange with Kathleen this week about a student complaint. If you haven’t been in class with Kathleen, or have never had the chance to read anything she has written, you might put it on your to-do list. She has a sharp, clear mind and a way with words that I find to be so brilliant, so true, funny and precisely to the point every single time. In our chat, she was talking about being “in your practice” a turn of phrase from another teacher, from another time. To be more accurate, she was actually going on about what it looks like when you’re not in your practice, but that exchange, and the one which inspired it have been with me these past few days in a churning way.… Read the rest

do your practice. all is coming.

May 2, 2016 in Blog

Do your practice. All is coming.

by Jill Sockman

This came through my inbox this morning: “On the path of transformation, you will experience acceptance, which entails accepting your own inner condition exactly as it is, without reacting to it or defending against it.” Also in the inbox, from a different source: “You can have all good things – wealth, friends, kindness, love to give and love to receive – once you have learned not to be blinded by them, learned to escape from disappointment, and from repugnance at the idea that things are not as you want them to be.” I could also share the Rune du jour, but I’ll spare you, as I think you can grasp today’s Message From The Universe.Read the rest

The thin line between discipline and self-aggression

March 11, 2015 in Blog

The thin line between discipline and self-aggression

by Kathleen Yount

Discipline is an essential component in a yoga practice, and life in general; as much as I enjoy a day of unstructured time, if left to my own undisciplined devices I would quickly devolve into a life of sleep, snacks, and slow walks leading nowhere. That isn’t the life I want to have. (Well, maybe on Sundays….)

So, we can’t do this thing without discipline. But there is an important quality we need to apply alongside our discipline, and that is gentleness. I suspect many of us have a hard time discerning the line where discipline becomes self-aggression—and I’d put myself at the top of that heap.… Read the rest