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Seeing with new eyes

June 2, 2013 in Blog

Seeing with new eyes

by Jill Sockman

I took last week off to get in a 5-day Tantra intensive with my teacher. There was a very small group of us for this training — only 22 — and the training was held in a retreat center on the Baja peninsula — about halfway between Cabo and Todos Santos. For those of you who don’t know the terrain, it’s beautiful desert land along the rugged Pacific coast. There’s a striking beauty to the contrast between the dry scrub and cactus and the wild sea that feels so powerful, so raw.

The center where we stayed (we’ll be taking a retreat/continuing education trip there next year!) was amazing.… Read the rest

In the habit of busy?

May 2, 2013 in Blog

In the habit of busy?

by Jill Sockman

I’m a list maker and I always have been. I think the source of the habit is two-fold: part because of the inexplicable glee I get from crossing items off said list and part because my brain is incapable of remembering more than three things at any given time. And so I have lists: things to do, groceries/supplies to buy, books to read, projects to begin/complete — even the list of lists is endless. They live in multiple notebooks, on my computer, in my phone, on the back of receipts in my wallet and in general, I am not sure if I’m bound by or held together by these endless notes.… Read the rest

Svadhyaya (self-study) is around every corner

April 1, 2013 in Blog

Svadhyaya (self-study) is around every corner

by Jill Sockman

During a heated conversation this weekend, I was informed that I am uptight. What?!? Me?!?! UPTIGHT?!?!? (DO YOU WANNA SEE UPTIGHT?!?!?!?) After about forty minutes of mental yogic breathing techniques, I was able to return(-ish) to the conversation as a human being rather than a rabid Grizzly. But later on, it did get me to thinking…

My life is built around a somewhat inflexible set schedule. Not only the classes, workshops, meetings and trainings that comprise my workweek (which is a 7-day endeavor), but my own routine of getting up early, doing my practice, walking the boo, drinking my tea… It’s a rhythm that, when well in place, is very healthy and helps keep me in balance.… Read the rest